New Year Resolutions

Don’t try to do to much to soon. Over traing can lead to injury and eventually  burnout and quitting

If you live in Orlando,  Winter Park, College Park , Altamonte Springs and Maitland Fla and  are looking for a personal trainer that will motivate you to be your fittest , then WINTER Park Personal Training is your Central Fla trainer.

Teen fitness in orlando fl,Fitness for seniors WINTER Park, Seniors fitness College Park Fl,

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What our Customers says about us

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Jim a motivating trainer holds you accountable not only to workouts, but also the nutrition,which made a huge difference. I trained with Jim up to my wedding and then afterwards as i wanted to complete my first triathlon and he was able to tailor our workouts to meet my specific goals. Thanks Jim
Jim is always there to hold you accountable and keep pushing you to your fullest extent. The location is perfect and he knows exactly what you need to reach your goals and change your habits for the better. Hes accommodating, funny,punctual, and professional.hes the best trainer and a great fit no matter your age or starting point. .
Haley F.
Jim is an excellent motivator, always keeping your training goals in mind.He has a plan for your nutrition in addition working through various rehab due to injuries. As i have been training with Jim for the last two years, his ability to work with all ages is impressive. He will accommodate any reasonable schedule request and i believe offers terrific value. I highly recommend taking the first steps to better health by contacting Jim Yeagle
DTM F.

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