If you have leg issues and can’t perform the squat, then leg presses will build you the size and strength your looking for. Because of it’s angle the leg press takes stress off of the knees and on your muscles. This exercise can effect your lower back for some people but if done one leg at a time then you will be fine.
Winterparkpersonaltraining will help you plan your workouts and avoid injuries. Training Winter Park , College Park, Altamonte Springs , Maitland and Orlando Fl ..
.
