I am always getting asked what workout related products I recommend. There are now so many choices on the market but not all of them are worth the money. Some products are indeed worth the money and some just aren't! For example, I am always asked what is the best Protein Bar and based on the many I have seen and tried, my hands down winner is Quest Bars By Quest Nutrition
At the Winter Park Personal Training facility, we recommend buying online. The shipping is super fast and often free and the product pricing is better than I have seen anywhere locally. Here are some products I highly recommend. You'll see other links throughout the site too. These are all good products!
With thousands of nutritional supplements available, choosing the best ones to take can be nothing short of overwhelming. It’s not only a question of the best supplements to take, but knowing how to identify which product is safest and most effective. Read labels carefully to see what nutrient forms are included. These are listed in parentheses after the name of the nutrient. For some nutrients, there’s no special form to look for. Any kind of Vitamin C, for example, synthetic or natural, is acceptable. Vitamin E and beta-carotene, however, are another story. For these two ingredients, the natural forms are definitely superior. If you need any help deciding on what might be best for you, let's discuss what might be best for you. As YOUR Winter Park Personal Trainer, I'll be more than happy to assist you.