Winter Park Personal Training.
Personal Fitness Trainer/Owner - Jim Yeagle.
2125 W. Fairbanks Avenue, Winter Park, Florida 32789
Phone: (407) 620-3686
JIM YEAGLE - OWNER, WINTER PARK PERSONAL TRAINING

SERVING CENTRAL FLORIDA FOR OVER 15 YEARS.

SPECIALTIES:  
  • NUTRITIONAL COUNSELING
  • POST INJURY REHABILITATION
  • WEIGHT LOSS
  • BUILDING MUSCLE
  • PLYOMETRICS
  • BALANCE & FLEXIBILITY
  • FITNESS FOR SENIORS AND KIDS!!

 
                   Jim at the Gym         

CERTIFICATIONS:

    

 

My name is Jim Yeagle and I have been serving Winter Park, Orlando and surrounding area's for over 15 years as a professional and certified personal trainer!  Whether you're training to lose weight, add muscle, preparing for a competitive event or just require motivation and a casual workout, allow me, your Winter Park personal trainer to tailor a program just for you. We are located just off I-4 at Fairbanks Avenue, just four miles from downtown Orlando. If you are looking for a Winter Park Personal Trainer or an Orlando Personal Trainer, our location is perfect for you!

Our location is easy to get to! If you are looking for an Orlando Personal Trainer, a Winter Park Personal Trainer, a Maitland Personal Trainer, a Casselberry Personal Trainer, an Altamonte Springs Personal Trainer, or a Longwood Personal Trainer, we are an easy drive from all of these locations. Contact Me today for more information.

Jim's Fitness Philosophy

Weight loss, toning muscle and flexibility are just a few benefits personal training can provide to improve your physical fitness. There are a lot of people who don't have the chance, or don't feel like they're capable of progressing their health. Weight loss, having flexibility, toning muscle, improving your fitness can be rewarding and fun experience.  The first step in getting fit is the most important, that is commitment. That is why personal training encourages and motivates you so your committed to weight loss, toning muscle, having more flexibility, eating healthy, and an over all well being.

The second step of a healthy lifestyle is meal planning. Without proper eating habits, weight loss or toning muscle will never happen. Coming up with meal plans is a great way to organize everything so you have no issues with your eating habits. And knowing what you can and can not eat will make weight loss a whole lot easier. The third step to becoming physically fit is finding a good work out plan that is designed around your physical needs.

Personal training will give you that workout plan, along with a meal plan that will take your fitness goals to the next level. Improving your fitness is good for weight loss and muscle toning, this in turn improves your heart, lungs, flexibility and much more.

So whether you are looking to drop a few pounds or just need more flexibility, personal training will motivate and encourage you to be at the top of your fitness game.

      

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